Why Does My Back Pain Never Get Better
When I Have Tried So Many Different Treatments, Medications and Exercise?
The prestigious medial journal The Lancet did a 3 year investigation into back pain across the globe and across all musculoskeletal disciplines. They came to the conclusion that what we are doing and how we are treating back pain is lacking evidence of effectiveness. Read article below
This research paper [below] shows how the Psoas Major Muscle exerts huge compression and sheer forces on our low spine resulting in crumpling and severely shearing the lumbar spine.
Why Does My Back Pain Never Get Better?
This would be the most asked question I get in my clinic from patients who come to me with persistent Low Back Pain.
They tell me about all the various treatment approaches they have tried with results seeming to only last a short time before the back pain returns.
Back pain is one of the areas in our body that seems to just keep on keeping on. Even though it is treated it just doesn’t seem to last very long before it appears again.
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One of the ways I used to answer this question before, was to assume it was something my client had done to undo all my good work. One typical question might be “what have you been doing to make it painful?” Another question was about whether they have been doing their exercises?
This of course puts all of the blame back onto them. This approach then makes them feel like a failure. This is not the frame of mind to help themselves or me as their therapist.
Because I now know better, I explain to them how their back gets painful and what the answer is to avoid that long term.
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Our approach may just be the answer for you
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