Predicting Your Back Pain
As a physiotherapist with 3 decades of experience Ive witnessed first hand how the Psoas Major muscles profoundly affect the low spine. I can already predict when someone has back pain. All I have to do is look at how they are walking. I see evidence of this every day in just observing people in the street and how they are limited in the way they move through the pelvis and groin area.
This research paper [below] shows how the Psoas Major Muscle exerts huge compression and sheer forces on our low spine resulting in crumpling and severely shearing the lumbar spine.
Click here ANATOMY & BIOMECHANICS OF PSOAS MAJOR
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This continuous compression force over our low spine and discs leads to damage shifting our pelvic alignment and distorting our spine.
Someone with tight over compressed Psoas muscles cannot move or bend or walk well they are stiff and they are not able to extend their leg to full stride length. Their pelvis rotates over the stiff hip in an effort to gain more forward movement: and in doing that the cartilage starts to wear out on that hip.
It’s important to understand that simply treating the symptom ( the back pain) itself does not get to the root cause of the back pain.
Check out the Video Link below, it shows how the Psoas Muscles affect our spine and posture.
I think it’s a tragedy, because not only will their back pain not resolve but they will probably be sent off to an orthopedic surgeon for a hip replacement.
This 3-year study into back pain across the globe published in the prestigious medical journal The Lancet reports that our current treatments for back pain are lacking in evidence of effectiveness. See article below
Get your Psoas muscles treated and free up your spine and hip naturally.
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Posturepro is the Home of the Soaz Method
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