How is Back Pain Connected to Incontinence?
The Psoas muscles are the common factor in both back pain and incontinence
This 3-year study into back pain across the globe published in the prestigious medical journal The Lancet reports that our current treatments for back pain are lacking in evidence of effectiveness. See article below
This research paper [below] shows how the Psoas Major Muscle exerts huge compression and sheer forces on our low spine resulting in crumpling and severely shearing the lumbar spine.
Anatomy and biomechanics of psoas major
The Psoas major muscles impact both the bladder and the low lumbar spine and when treated correctly enables us at Posturepro to get both better?
The Psoas muscles sit over our bladder and directly onto our low spine and when tight they compresses over both of these areas. This compression has a damaging effect over our spine and discs and creates a downward pressure over our bladder and this is how back pain is connected to incontinence.
Treating The Psoas Muscles Can Resolve Back Pain and Incontinence
Why is it that my female clients reveal to me that after treating them for back pain that their incontinence (that I did not even know they had), starts to get better despite them having done pelvic floor exercises for many years with no real benefit. Because when the Psoas muscle is treated properly and it begins to become more fluid, then the pressure on the bladder and our low spine disappears.
Why Is The Psoas Muscle So Tight and Unresponsive
From constant sitting positions from way back when we were children our Psoas muscles have started to compress and become hard. They never get a chance to become fluid because of our constant sitting. So from way back into our adult life when we are sitting at desks or travelling in cars these muscles stay tight and it continues to be compromised into our adult life?
Check out the Video Link below, it shows how the Psoas Muscles affect our spine and posture.
Would you like to get your Back and Incontinence better?
Posturepro is the home of the Soaz Method
Call us 82610177 or Book a Free Assessment online
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