The New Movement Method for Headaches
Why do so many people suffer from ongoing Headaches and neck pain? Bad Posture!
How Does Bad Posture Become Bad Posture?
Most people do not know the answer to this question. I did not know it until I discovered the structure in the body that changes our posture.
This research paper [below] shows how the Psoas Major Muscle exerts huge compression and sheer forces on our low spine resulting in crumpling and severely shearing the lumbar spine.
Click here ANATOMY & BIOMECHANICS OF PSOAS MAJOR
Our Postural Muscles are in our Stomach
The Psoas muscles are our walking muscles and they are constantly being compressed through the amount of sitting that we do from way back when we are sitting as babies.
The compression force from these muscles over our low spine is Huge, and it is this compression that starts to distort and change our spine.
So these muscles begin a cascade of events along our whole spine including our low spine and our upper spine. The new movement for headaches is able to redress these postural changes and get your neck into a more aligned position.
Check out the Video Link below, it shows how the Psoas Muscles affect our spine and posture.
By Reversing The Distortion In Your Neck Your Headaches Should Resolve
So the traditional approach to headaches is to treat the top part of your neck. This will get you only short term relief because until you resolve the bad alignment and postural issues this alignment will not change and so your headaches keep returning.
WHY? Because when we sit our Huge Postural muscles Compress and shear our lumbar spine and the compression forces are so huge that they damage the discs and distort the spine and that is the beginning of Back pain.
When these postural muscles distort our low spine, the upper spine also changes
pushing our head and neck into a forward position. This forward position is the beginning of headaches and neck pain.
Posturepro is the home of the Soaz Method
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