Posture Changes Through our Psoas Muscles
This 3-year study into back pain across the globe published in the prestigious medical journal The Lancet reports that our current treatments for back pain are lacking in evidence of effectiveness. See article below
This research paper [below] shows how the Psoas Major Muscle exerts huge compression and sheer forces on our low spine resulting in crumpling and severely shearing the lumbar spine.
Click here ANATOMY & BIOMECHANICS OF PSOAS MAJOR
Optimal fitness of the musculoskeletal system is vital to perform our daily activities and for reaching peak performance in our chosen sport and working environment. Without this balance, the body’s muscles start to compensate and pull the joints into less than optimal positions which leads to dysfunction, pain and deterioration.
The Psoas Muscles Start to Change Our Posture Leading to Back Pain
These dysfunctions (incorrect postural positioning) will lead to the breakdown of the joints, ligaments, discs and muscles causing pain, decreased movement and lead to increased restrictions within the body. Our Psoas muscles are about 17 inches long and Very Powerful and in sitting positions they are fully Crumpled and its this process that leads to damage in our spine.
Click on link below to see our VIDEO on how the Psoas muscles affect our posture
When you attend our clinic you will be thoroughly assessed before treatment begins. This thorough process is where we will not compromise. We use the analogy of a house where continually patching up the cracks without looking at the foundations is in the long term more costly and dangerous.
One of our guiding principles at Posturepro is to target the source of structural change in our body. When this is identified and treated appropriately, then other compromised areas of the body automatically resolve at the same time. This is what we call our foundational approach. This is not a symptomatic approach.
Posturepro is the Home of the Soaz Method
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