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If you are experiencing Headaches or Neck Pain, then maybe you need to look at your Neck Posture in bed There are two positions to avoid: The worst is laying on your stomach with your [...]
Posture is the indicator in your body of how well your body is working. It is like the alignment in a car when the alignment is out the wheels start to wear out and that starts [...]
What structure in the body impacts both the bladder and the low lumbar spine and when treated correctly enables us at Posturepro to get both better. What structure is powerful enough a [...]
As a physiotherapist of 30 years I have treated a lot of backs. These people seemed to get better and I was feeling very pleased with myself. But then I noticed these people kept retur [...]
At Posturepro physiotherapy we treat conditions like heel spurs and plantar Fascitis. One of the things I get asked about by my clients especially if they are already wearing or [...]
So apart from strengthening your pelvic floor muscles which is the commonly accepted exercise given to women with a weak bladder: I'm guessing you might also want to learn about the s [...]
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