Headache Pain Starts in the Pelvis

Headache Pain Starts in the Pelvis!

This 3-year study into back pain across the globe published in the prestigious medical journal The Lancet reports that our current treatments for back pain are lacking in evidence of effectiveness. See article below

Copy of article

This research paper [below] shows how the Psoas Major Muscle exerts huge compression and sheer forces on our low spine resulting in crumpling and severely shearing the lumbar spine.

Copy of research paper

Headaches predominantly are caused from bad postural alignment of the spine.

The spine forces the neck and head into a forward position,

moving the centre of gravity forward – the Psoas muscles that sit in our low spine and pelvic area are responsible for changing our spinal alignment and this change, then changes the upper spine. This is why I say that headache pain starts in the pelvis.

The Upper Spine Is Bent Forward Bringing Our Head With It

The result is that this forward head position creates a need for the muscles in the back of our neck to have to work very hard to hold our head up.

This constant repetitive need on these muscles

means they are working overtime to try and correct the forward pull from gravity.

Therefore, headaches are a secondary cause brought about by our postural muscles (the Psoas muscles) being tight and forcing us to have an inward curve in our low spine – resulting in an outward curve further up the spine.

Repetitive Headaches Are An Indication That Your Posture Is Not Good

Here at Posturepro we specialize in Reversing Poor Postural Alignment

poor posture is not corrected by pulling your shoulders back or wearing a posture brace

Posture can only be corrected by treating and reversing the structure that causes bad posture. That is what we do here at our clinic.

Posturepro is the home of the Soaz Method

So to resolve headache and neck pain, come and see us and have your posture changed first to achieve the best results.

Call Now 82610177 or Book Online here and Save

Download our FREE App “The Psoas 3D Interactive Model” to see what we are talking about



The Soaz Method has treated many headaches and neck problems by sorting out the posture first.

Also see our post on Headaches