Headache Pain Starts in the Pelvis!
This 3-year study into back pain across the globe published in the prestigious medical journal The Lancet reports that our current treatments for back pain are lacking in evidence of effectiveness. See article below
This research paper [below] shows how the Psoas Major Muscle exerts huge compression and sheer forces on our low spine resulting in crumpling and severely shearing the lumbar spine.
Headaches predominantly are caused from bad postural alignment of the spine.
The spine forces the neck and head into a forward position,
moving the centre of gravity forward – the Psoas muscles that sit in our low spine and pelvic area are responsible for changing our spinal alignment and this change, then changes the upper spine. This is why I say that headache pain starts in the pelvis.
The Upper Spine Is Bent Forward Bringing Our Head With It
The result is that this forward head position creates a need for the muscles in the back of our neck to have to work very hard to hold our head up.
This constant repetitive need on these muscles
means they are working overtime to try and correct the forward pull from gravity.
Therefore, headaches are a secondary cause brought about by our postural muscles (the Psoas muscles) being tight and forcing us to have an inward curve in our low spine – resulting in an outward curve further up the spine.
Repetitive Headaches Are An Indication That Your Posture Is Not Good
Here at Posturepro we specialize in Reversing Poor Postural Alignment
poor posture is not corrected by pulling your shoulders back or wearing a posture brace
Posture can only be corrected by treating and reversing the structure that causes bad posture. That is what we do here at our clinic.
Posturepro is the home of the Soaz Method
So to resolve headache and neck pain, come and see us and have your posture changed first to achieve the best results.
Call Now 82610177 or Book Online here and Save
Download our FREE App “The Psoas 3D Interactive Model” to see what we are talking about
The Soaz Method has treated many headaches and neck problems by sorting out the posture first.