Myths About Your Current Back Pain Treatment
that is keeping your Back pain returning.
This 3-year study into back pain across the globe published in the prestigious medical journal The Lancet reports that our current treatments for back pain are lacking in evidence of effectiveness. See article below
This research paper [below] shows how the Psoas Major Muscle exerts huge compression and sheer forces on our low spine resulting in crumpling and severely shearing the lumbar spine.
Research Paper – Anatomy and Biomechanics of Psoas Major
One of the first things someone with back pain will do is visit their Doctor. Your Doctor may advise that you go to bed and rest. The extensive research on low back pain tells us that going to bed and resting is not going to help, but make your back worse. You must keep moving, but moving sensibly and especially in the early stages so as not to upset your back more. Your Doctor more than likely will also send you off for an X-ray or a Scan or an MRI.
This research also tells us that there will be some degeneration to your low spine. This is normal in the aging process and because of our sitting constantly. But just because you have degeneration, that is not what has caused your pain.
So just having these scans will not get your Back pain better and may even lead you to believe that there is no hope of you getting better!
This is NOT the case! Most of my clients have had scans that show degeneration in the spine from moderate to advanced. However, I can still get their back pain resolved with the method I use here at Posturepro.
Another myth is that you can get back pain better by treating your back pain.
What a lot of musculoskeletal therapists are doing to treat back pain where the pain is felt, is not working and we need to find a better way of treating it.
The method I have developed at my clinic over the last 15 years has been achieving amazing results for back pain and movement.
Physiotherapists are trained in how to do this and they can advise you on how to move without upsetting your back further.
Download our FREE ebook “What Really Causes Back Pain”
Also, Download our FREE App “The Psoas 3D Interactive Model” to see what we do here
https://play.google.com/store/apps/details?id=com.postureprotrust.psoas3d
Take the FREE assessment offer and come in and speak to me, so I can show you what we do here and how it works.
Posturepro is the home of the Soaz Method
Call us now on 8261 0177 or Book online HERE
