Back Pain is a Global Dilemma
This 3-year study into back pain across the globe published in the prestigious medical journal The Lancet reports that our current treatments for back pain are lacking in evidence of effectiveness. See article below
This research paper [below] shows how the Psoas Major Muscle exerts huge compression and sheer forces on our low spine resulting in crumpling and severely shearing the lumbar spine.
Anatomy and biomechanics of psoas major
Why the push for stand up desks in the fight against Back pain?
Well it isn’t to give your Bum a rest! NO, its to Open up your hip and groin area and stop your postural muscles from compressing the spine discs and nerves.
WHY? Because when we sit our Huge Postural muscles Compress and shear our lumbar spine and the compression forces are so huge that they damage the discs and distort the spine and that is the beginning of Back pain.
Download our FREE ebook “What Really Causes Back Pain”
From way back when we are little babies and we start to sit our postural muscles are already starting to compress over our spine. The constant sitting position that most of us are in most of the time is compounded by our way of life.
Computers and working at desks and sitting when we get home to watch our chosen media and then sitting when we entertain sitting in our cars and sitting when we watch sport.
These constant sitting positions are the beginning of Back pain, Disc damage, Sciatica and Postural problems
So you say ok but there are now stand up desks. Yes there are and they are a good initiative but personally I think they are not the answer long term. It is amazing that even when people have a stand up desk they find they prefer to still sit.
At Posturepro we treat the compression forces and allow spinal decompression to occur.
So continuing to get your Back treated will not resolve your Back pain for long.
Posturepro is the home of the Soaz Method
Call us P) 82610177 or Book on line here for a Free Assessment.
Download our FREE App “The Psoas 3D Interactive Model” to see what we are on about
https://apps.apple.com/us/app/psoas-3d-interactive-model/id1201600479?ls=1
https://play.google.com/store/apps/details?id=com.postureprotrust.psoas3d
