What Mattress to Choose?

I often get asked about what mattress is the best to buy – I think the well known brands have to be competitive and so would be very similar in the make up of the mattress.

However, one of the main considerations on mattresses today is the bulk the depth and the weight of them – they are so heavy and just making the bed and trying to lift the mattress to tuck in the sheets and blankets is becoming a real problem.  I am seeing many people now with wrist and elbow and shoulder problems that relate back to their mattress.

So from an ergonomic point of view I would recommend a mattress that is not as bulky and awkward to make as one of the most important considerations.